I love Sanaya Roman's books.  The books are given to her by her Guide Orin.  Orin is a Light being here to help humanity evolve, grow and learn to accept the Light. The quote below is from "Spiritual Growth"

You Are Building a Body of Light

You are rapidly evolving into a new race of beings.  Because of the new, massive influx of Light, a body of Light is evolving in the human aura.  The beginning stages of this Light body are are built around the heart and slightly above the heart in the upper chest. Some of you get chest colds, congestion or heart flutterings as your Light body is being built in this area. The new wave of Light is challenging you to open your heart and bring both your "energy" heart and physical heart into a higher vibration.

Your Light body allows you to become a radiating source of Light.  Much as the earth generates its own magnetic field continuously, as you build your Light body you will generate Light and spiritual power that will assist you and others in going higher...."

Spiritual Growth: Being Your Higher Self (Roman, Sanaya)

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